Archive for the ‘G Spot 101’ Category
A sexual quest that has for years baffled millions of women — and men — may
have been in vain. A study by British scientists has found that the
mysterious G-spot, the sexual pleasure zone said to be possessed by some
women but denied to others, may not exist at all.
The scientists at King’s College London who carried out the study claim there
is no evidence for the existence of the G-spot — supposedly a cluster of
internal nerve endings — outside the imagination of women influenced by
magazines and sex therapists. They reached their conclusions after a survey
of more than 1,800 British women.
“Women may argue that having a G-spot is due to diet or exercise, but in fact
it is virtually impossible to find real traits,” said Tim Spector, professor
of genetic epidemiology, who co-authored the research. “This is by far the
biggest study ever carried out and it shows fairly conclusively that the
idea of a G-spot is subjective.”
In the research, 1,804 British women aged 23-83 answered questionnaires. All
were pairs of identical or non-identical twins. Identical twins share all
their genes, while non-identical pairs share 50% of theirs. If one identical
twin reported having a G-spot, this would make it far more likely that her
sister would give the same answer. But no such pattern emerged, suggesting
the G-spot is a matter of the woman’s subjective opinion.
While 56% of women overall claimed to have a G-spot, they tended to be younger
and more sexually active. Identical twins were no more likely to share the
characteristic than non-identical twins.
Andrea Burri, who led the research, said she was anxious to remove feelings of
“inadequacy or underachievement” that might affect women who feared they
lacked a G-spot.
“It is rather irresponsible to claim the existence of an entity that has never
really been proven and pressurise women — and men, too,” she
said.
Most conventional doctors have always doubted that G-spots exist. “I think
this study proves the difference between popular science and biological or
anatomical science,” said Gedis Grudzinskas, consultant gynaecologist at
London Bridge hospital.
Beverly Whipple, emeritus professor at Rutgers University, New Jersey, helped
to popularise the G-spot, named after Ernst Gräfenberg, a German scientist
who claimed to have discovered the elusive erogenous zone in 1950.
Whipple found G-spots in a study of 400 women and has written a number of
books on the phenomenon.
This weekend she dismissed the findings of the British study as “flawed”,
saying the researchers had discounted the experiences of lesbian or bisexual
women and failed to consider the effects of different sexual technique.
“The biggest problem with their findings is that twins don’t generally have
the same sexual partner,” said Whipple.
The quest for the G-spot will not be abandoned. The Journal of Sexual
Medicine, which is publishing Burri’s and Spector’s work this week, is
planning a debate, with publication of research from the pro and anti G-spot
camps.
Meanwhile, David Matlock, a Beverly Hills cosmetic surgeon, is credited with
creating an artificial version of the G-spot. In some cases this has
resulted in an over-sensitive zone which induces orgasms when, for example,
women drive over bumps in the road.
It’s not a myth, it’s a miracle the G-spot, that powerhouse of female orgasm. With wit and panache, sex educator and best-selling writer Violet Blue helps readers master the sexual alphabet through G. Beginning with an anatomical guide and incorporating suggestions for couple-play, positions, toys, and safer sex, The Smart Girl’s Guide to the G-Spot will lead to thrilling new sensations and earth-shaking, bed-breaking, gale force climaxes. As with all her sex guides, Violet includes sections on further reading and recommended videos and DVDs, and practical information on toys and toy shopping. Any girl can unleash her own awesome orgasmic superpower with The Smart Girl’s Guide to the G-Spot.
ITALIAN researchers claim they know why some lovers seek but cannot find the fabled and orgasmic G-spot: not all women have one.
As well as reducing anxiety in bedrooms around the world, the discovery promises to end a long-running scientific dispute about the existence of the G-spot, a structure alleged to trigger powerful vaginal orgasms.
According to a team led by physician and endocrinologist Emmanuele Jannini at the University of L’Aquila in central Italy, the G-spot is an area of tissue that lies between the vagina and the urethra.
When Professor Jannini’s team conducted vaginal ultrasound scans of nine women who said they often had vaginal orgasms and 11 who said they didn’t, they discovered that the sensitivity, or otherwise, of the spot depended on the thickness of the tissue.
Professor Jannini told New Scientist magazine: “(This means that) women without any evidence of a G-spot cannot have a vaginal orgasm.”
The new findings, which were published in the Journal of Sexual Medicine overnight, build on earlier work at Professor Jannini’s laboratory that showed that a biological compound called PDE5 was highly concentrated where the G-spot was alleged to be. The compound is key to maintaining male erections.
Professor Jannini’s latest results also fit neatly with the 1998 discovery - by urologist and surgeon Helen O’Connell of the Royal Melbourne Hospital - that the clitoris is twice as large as anatomists believed.
Dr O’Connell found that the erectile tissue of the clitoris surrounded the urethra on three sides, while the fourth was embedded in the front wall of the vagina.
Professor Jannini told New Scientist that women who do not have a G-spot shouldn’t worry. “They can still have a normal orgasm through stimulation of the clitoris,” he said.
The G spot has long been regarded as one of a woman`s most mysterious, elusive, and sought after pleasure zones. Through this enlightening video, leran how to push through the boundaries of sexual pleasure to reach unprecedented levels of satisfaction.
Some women don’t know how to orgasm, while others need little more than a whisper in order to reach orgasmic heights. And then there are the others — those women who have the capability to squirt their juices all over the bed, the floor, or even you.
Although we’d like to believe that every woman is capable of reaching such heights of sexual ecstasy, unfortunately, there are many women out there who disagree. And if they’re not willing to open their minds to the idea of ejaculating, then that’s their prerogative.
Nevertheless, if you are with a woman who is very sexually in tune with herself, and would be willing to let you manipulate her vagina until she ejaculated all over you, then today’s tip on female ejaculation is going to leave you soaking wet.
Before you make her ejaculate
A woman’s ejaculate is expelled from the urethra, the same place where urine comes out from. And although studies have found that the clear liquid is not urine at all (the juice is released from the Skene’s glands, or urethral sponge), if your girl doesn’t have complete control over her PC (pubococcygeus) muscle, there is a chance that she may actually pee all over you.
If this does end up happening, be cool about it. Think about it; it’s normal for her to feel as though she’s about to urinate when she’s about to ejaculate. If she tries to hold it in, she won’t ejaculate; she has to let go. If she does end up urinating, and you trip out on her, she’ll never try this again. Accept the golden shower, and don’t freak out.
Let her go with it; eventually she’ll learn the difference between the sensations. And although you can manipulate her vagina all you like, if your woman is inhibited, then chances are she won’t be able to reach this pinnacle of sexual satisfaction. She may even get annoyed by the feeling, so make sure she wants it.
OK, so she wants it. If you’re about ready to start seeking the liquids, read on to find out what you have to do.
Make her ejaculate with your fingers
While there are some women who can ejaculate through clitoral stimulation, or through other sex play (penile penetration or even breast-sucking), the most effective way to achieve this outcome is through G-spot manipulation with your hands.
Obviously, we’re not implying that you should head directly for the G-spot when you’re trying to make her ejaculate. Start out with some foreplay and lick her clitoris first — get her “pumped,” so to speak. Once she begins to get excited, insert two fingers inside her vagina, with your palm facing up. But don’t stop licking her clitoris (unless, of course, you can’t do two things at a time).
About an inch or two inside the vagina, you will likely hit a round ball of skin — that’s the G-spot. Keep stroking the area with pressure; it may start to become more solid; just keep doing what you’re doing.
Tip: Use your other hand to gently press down on the area between her navel and her mons pubis (her pubic mound) for increased stimulation.
If she tells you that she feels like she’s about to urinate, assure her that it’s near impossible for her to pee and that she should just let go. Although her instincts may be to hold back, reassure her with encouraging words like, “Oh yeah, I can’t wait for you to drench my hands.”
As she begins to reach orgasm and starts to ejaculate, prepare yourself to either be greeted by a light gushing liquid or an actual drenching spray. Both are normal and the amount of liquid can reach anywhere from a teaspoon to a cup. Have some towels handy.
After she gushes like crazy, chances are she’ll want a break because her vagina might become extremely sensitive (think of the head of your penis after you ejaculate). So, don’t go for a second round right away unless you get the distinct impression that she’s ready for more.
Keep getting the goods
Achieving the almighty squirt may not be as simple as described above; it may take some experimentation, persuasion and different positions. As well, you may want to try stimulating other parts of her body while you head inside.
For example, have her lie down on the bed, face up, and kneel next to her (your body should be facing her belly button). While your fingers are stimulating her G-spot, use your other hand and your mouth to manipulate her nipples.
You could also opt to rotate between penile penetration and finger penetration in the doggy-style position.
And, of course, there are women who can ejaculate through sex alone, so place her on a surface where her vagina easily meets your penis and penetrate her, making sure only your penis connects your bodies.
And if all else fails, you can always call on a vibrator to help your woman get in touch with her juicier side.
keep on simulating
Every woman has the ability to reach incredible heights of orgasm. It’s up to you to convince her to let go of her inhibitions and make her ejaculate all over you.
Until next time, get that juice. Obviously, we’re not implying that you should head directly for the G-spot when you’re trying to make her ejaculate. Start out with some foreplay and lick her clitoris first — get her “pumped,” so to speak. Once she begins to get excited, insert two fingers inside her vagina, with your palm facing up. But don’t stop licking her clitoris (unless, of course, you can’t do two things at a time).
About an inch or two inside the vagina, you will likely hit a round ball of skin — that’s the G-spot. Keep stroking the area with pressure; it may start to become more solid; just keep doing what you’re doing.
Tip: Use your other hand to gently press down on the area between her navel and her mons pubis (her pubic mound) for increased stimulation.
If she tells you that she feels like she’s about to urinate, assure her that it’s near impossible for her to pee and that she should just let go. Although her instincts may be to hold back, reassure her with encouraging words like, “Oh yeah, I can’t wait for you to drench my hands.”
As she begins to reach orgasm and starts to ejaculate, prepare yourself to either be greeted by a light gushing liquid or an actual drenching spray. Both are normal and the amount of liquid can reach anywhere from a teaspoon to a cup. Have some towels handy.
After she gushes like crazy, chances are she’ll want a break because her vagina might become extremely sensitive (think of the head of your penis after you ejaculate). So, don’t go for a second round right away unless you get the distinct impression that she’s ready for more.
Keep getting the goods
Achieving the almighty squirt may not be as simple as described above; it may take some experimentation, persuasion and different positions. As well, you may want to try stimulating other parts of her body while you head inside.
For example, have her lie down on the bed, face up, and kneel next to her (your body should be facing her belly button). While your fingers are stimulating her G-spot, use your other hand and your mouth to manipulate her nipples.
You could also opt to rotate between penile penetration and finger penetration in the doggy-style position.
And, of course, there are women who can ejaculate through sex alone, so place her on a surface where her vagina easily meets your penis and penetrate her, making sure only your penis connects your bodies.
And if all else fails, you can always call on a vibrator to help your woman get in touch with her juicier side.
keep on simulating
Every woman has the ability to reach incredible heights of orgasm. It’s up to you to convince her to let go of her inhibitions and make her ejaculate all over you.
Until next time, get that juice.
There is a certain spot on a woman`s body that drives her wild. Sit back and learn how to find it and make the most of it.
The last thing you want to do when you’re a little lost is ask for directions — especially when you don’t know your way around the bedroom. No one will argue that the female body is straightforward and without mysterious secrets, so you shouldn’t feel too bad for needing some pointers on her pleasure zones and the intricacies of the female orgasm.
To make it as simple as possible, there are two basic ways to go about bringing your lady to orgasm: stimulating her clitoris and stimulating her G-spot. Each area needs its own type of attention and will bring very unique sensations for her, and both are worth knowing a bit more about. Keep reading for the quick and easy reference guide to satisfying your woman — no map required.
clitoris
What
The clitoris is the only organ in the female body devoted solely to physical pleasure and is the physiological equivalent of the head of a man’s penis — packed with nerve endings and sensitive to touch.
Where
Located on the outside of the female body just above the opening of the vagina, the clitoris is a small protrusion that becomes more pronounced when a woman is aroused.
How
Mankind has circulated many theories on what works best in stimulating a woman to orgasm via the clitoris, and there are some basic ground rules for approaching her nether regions.
- Keep it light; the area is very sensitive and she’ll respond much better to a slow start. She’ll let you know if an increase in pressure is required.
- Include the surrounding area and don’t focus too intently. The nerve endings extend out from her clitoris and she’ll get pleasurable feelings from attention being paid to the entire area. In fact, too much direct attention can even be uncomfortable for some women, so variation is key.
- Speed is important to her, just as it is to you when she visits down south. Steadily increasing strokes that are sustained are going to be much more successful than sporadic or inconsistent probing.
Feel free to mix it up in your quest to bring her to orgasm. Because of its location, her clitoris can be stimulated in three main ways, each of which can take her over the edge.
- Manual stimulation offers the easiest starting point, as you can still maintain a visual of what you’re doing and you can more easily gauge her reaction.
- Oral attention adds the extra element of warmth and moisture that can help move things along.
- Intercourse, especially with you on top, can provide a rhythmic addition to her stimulation if you position yourself correctly and have your pubic bone hitting her in just the right spot — which can take a little practice but is worth the effort to perfect. If you can’t seem to get this down, it’s always OK to ask her for a little help; with positions that put her in the driver’s seat, both of you will have your hands free to give your sack session a little boost.
g-spot
What
The G-spot is a small walnut-sized bundle of nerve endings.
Where
Located inside and on the front wall of the vagina (toward her belly button) about half-way between the opening and cervix, the G-spot feels rough to the touch when stimulated.
How
Because of its position, it’s impractical for your lady to give you a helping hand on this one. Therefore, stimulating her G-spot is basically up to you, and can be approached in two ways:
- During intercourse, it’s possible to position yourself so that your penis rubs against her G-spot with standard maneuvers. Rear-entry positions will give you the best shot; have her rest on her elbows rather than her hands to give you a better angle.
- Your fingers are infinitely more dexterous than your other sexual parts and can give you the ability for trial and error in locating her G-spot as you can feel around more slowly and specifically. During foreplay, insert your finger and crook it into a “come hither” motion pointing toward her belly button and gently probe the surface. You’ll be looking for a small spot that is more dense than the surrounding area — and don’t worry, she’ll let you know if you find it.
pleasure points
Now that you have some basic directions, it’s time to hit the road and enjoy the ride. Just like with every trip, there are going to be bumps in the road that you’ll have to take into consideration, some possible detours, and of course, a little customization for your specific travel partner. Hopefully, with the basic route in order, you’ll be ready to wow your lady with your intricate knowledge of these two must-visit destinations Feel free to mix it up in your quest to bring her to orgasm. Because of its location, her clitoris can be stimulated in three main ways, each of which can take her over the edge.
- Manual stimulation offers the easiest starting point, as you can still maintain a visual of what you’re doing and you can more easily gauge her reaction.
- Oral attention adds the extra element of warmth and moisture that can help move things along.
- Intercourse, especially with you on top, can provide a rhythmic addition to her stimulation if you position yourself correctly and have your pubic bone hitting her in just the right spot — which can take a little practice but is worth the effort to perfect. If you can’t seem to get this down, it’s always OK to ask her for a little help; with positions that put her in the driver’s seat, both of you will have your hands free to give your sack session a little boost.
g-spot
What
The G-spot is a small walnut-sized bundle of nerve endings.
Where
Located inside and on the front wall of the vagina (toward her belly button) about half-way between the opening and cervix, the G-spot feels rough to the touch when stimulated.
How
Because of its position, it’s impractical for your lady to give you a helping hand on this one. Therefore, stimulating her G-spot is basically up to you, and can be approached in two ways:
- During intercourse, it’s possible to position yourself so that your penis rubs against her G-spot with standard maneuvers. Rear-entry positions will give you the best shot; have her rest on her elbows rather than her hands to give you a better angle.
- Your fingers are infinitely more dexterous than your other sexual parts and can give you the ability for trial and error in locating her G-spot as you can feel around more slowly and specifically. During foreplay, insert your finger and crook it into a “come hither” motion pointing toward her belly button and gently probe the surface. You’ll be looking for a small spot that is more dense than the surrounding area — and don’t worry, she’ll let you know if you find it.
pleasure points
Now that you have some basic directions, it’s time to hit the road and enjoy the ride. Just like with every trip, there are going to be bumps in the road that you’ll have to take into consideration, some possible detours, and of course, a little customization for your specific travel partner. Hopefully, with the basic route in order, you’ll be ready to wow your lady with your intricate knowledge of these two must-visit destinations
You’ve probably spent a considerable amount of time studying the female G-spot: How to find it, how to stimulate it and how to turn a woman into putty with a G-spot orgasm. What most men are far less familiar with is their own male G-spot. That’s right; some of you may be surprised to learn that the prostate is, essentially, the male equivalent of a woman’s G-spot — and yours is far, far easier to find. We realize that, for some, the idea of exploring this area may be taboo, but if you keep an open mind while reading this article, our advice could lead you to one of the best orgasms you could ever hope for.
Discovering your G-spot
The male G-spot isn’t all that difficult to find, but it does require a little patience. Lying on your back is generally considered to be the most comfortable position for this, so you’ll probably want to make use of the bed or perhaps a large sofa. The process will be easiest with your legs elevated, which you can do by simply leaning your legs against the wall behind the bed or draping them over the back of the sofa. If you’re still having difficulty reaching the perineum from this position, you can lift your backside further by sliding a pillow or two under your bum.
Once you’ve made yourself as comfortable as possible, start by gently massaging the area surrounding your anus. Most men enjoy having their taint (also known as the perineum) stimulated, and that can certainly be incorporated into this process. Use the soft pad of your index finger while exploring, and be gentle. As you relax further, lube your finger up and let it gently brush across the surface of your anus. Repeat this move several times, each time increasing the pressure slightly. When you’re comfortable enough to begin probing, you should keep things slow and gentle, taking care to relax your sphincter during the process. Once you’ve come in contact with the male G-spot, you’ll recognize it as a small, chestnut-sized bump situated approximately two inches inward.
Stimulating your G-spot
The first step in stimulating the male G-spot is making oneself comfortable. Bathing beforehand can put a man more at ease with the process, so we recommend starting out with a nice hot shower. If you’d like to take that one step further, enemas are not at all uncommon and you may choose to add this to your regimen. Once you’re ready for stimulation, there are a number of methods you can utilize, though we recommend keeping it simple if you’re a novice; a finger will be sufficient for beginners. Regardless, you’ll want a good supply of lubrication on hand, and you’ll want the type specifically created for anal play.
It will take some experimentation to discover what works best for you in terms of stimulation. Return to one of the positions we mentioned earlier (lying on your back with your legs and backside elevated) and repeat the steps you used to located the prostate. As you prepare to stimulate your G-spot, keep in mind that techniques vary greatly. Some men enjoy gentle thrusting movements, and some prefer intense, constant pressure on the prostate itself. You might prefer a mix of the two or something entirely different. The key is to give your body the chance to react and respond; take your time, the orgasm is worth it. It’s also important to note that you may not find any of these methods pleasurable during the first exploration, and that’s perfectly normal; you can always try again in the future.
Don’t be ashamed of stimulating the male G-spot; the results can be explosive..
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The Male G Spot (or P Spot) is located in the lower rectum in that area is in contact with the prostate or prostate gland. This area is rich in nerve endings and very sensitive to touch. Moreover, the stimulation of the prostate (also known as “prostate milking”, “prostate massage” or “milking the prostate”) can cause intense male ejaculation and orgasm. In fact, to get a semen sample to a person suffering Anejaculation (a condition where men cannot ejaculate) is necessary to introduce an electric probe in the rectum and excite the nerves of this part of it (electroejaculation). The P Spot is the equivalent to the female G spot.
Where Is The Prostate Located?
The prostate is placed over the perineum, along the rectum and below the bladder. The perineum is the muscle located between the anus and the base of the testicles.
The function of the prostate is to produce some of the seminal fluid that protects and nourishes sperm cells in semen.
How To Stimulate The Male G Spot
Preparations
The active partner must have clean hands and nails perfectly cut. It is necessary to thoroughly lubricate the anus of the passive partner. You must use a water-based lubricant in gel form (compatible with latex), as will also be desirable for the active partner put a condom on your finger or a latex glove in his hand. You will not get dirty and will protect both of any possible infection (AIDS, hepatitis, gonorrhea, etc.). It is advisable to wash the anal area before starting. To do this, you can use an enema bulb syringe (pictured above) to inject the water into the rectum to wash the inside walls.
Relaxation
Two muscle rings called sphincters surround the anal opening and each works independently. The external sphincter is controlled at will by the central nervous system (for example, the muscles of the hand). This sphincter can tense and relax at any time. The internal sphincter is controlled by the autonomic nervous system (eg, heartbeat); reflects and responds to fear and anxiety during anal practices. The uncertainty will cause the anus to tense up automatically even if the passive partner is trying to relax. This may need to learn voluntary control over their internal sphincter to relax at will. You can do this regularly insert your finger into your anus (in the shower, while bathing day) and feel the muscles. Moreover, a hot bath before sexual practices increases the blood supply to the prostate and its sensitivity.
Preliminaries
It is important to get to this point once the man is aroused. First it is recommended to stimulate the penis. Then massage the perineal area, and then externally stimulate the anus. Circling the anus with a well lubricated fingertip, analingus and other techniques are good techniques to use before hitting the male Gspot.
Stimulating The Male GSpot
Insert a well lubricated finger in the rectum and use a deep circular massaging motion in order to achieve a relaxed state and get used to the feeling of the presence of foreign body in the anus. Once penetration is achieved, massages in the form of upward and downward, making a slight pressure on the wall of the anus that is above the testicles, fingers curving inward. The prostate is identified by touch as small lumps the size of a walnut.
Over time, it may prove more penetration with a finger. You can also use a soft anal sex toy designed for men, which is not rigid and adapted to the walls of the anus. The excitement of the P Spot can be performed to accompany other sexual practices such as fellatio or masturbation.
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The location of the G-Spot is approximately 1-3″ on the ceiling of the vagina.
To stimulate the gspot, insert 1 finger inside a woman’s vagina and make a “come hither” motion.
It is considered the most sensitive part inside a womans’ vagina, and when the G Spot is properly stimulated, it can lead to female ejaculation.
Although the missionary position is one of the most popular ways to make love, it is one of the worst positions to hit the G spot during intercourse (let alone reach a g spot orgasm). But don’t worry, there are other sexual positions that can easily stimulate the G spot! (And no, you don’t have to perform any complex Kamautra positions
One of the best G Spot position is the “doggy style”. This lovemaking position is the most appropriate since it allows the man’s penis better access to the front wall of the vagina, where the Gspot can be easily stimulated.
Other sexual positions that can make the penis reach the female gspot during sex are those where the woman is on top, or the man or is penetrated from behind. Here are some sexual intercourse positions to hit the Gspot:
1. Cowgirl
The woman sitting astride the man and tilted.
2. Missionary with legs raised
The woman lying on her back with legs bent and raised, and the man kneeling between her legs.
3. Spooning
The woman lying on her side, and the man in the same position by thrusting from behind.
4. Face-to-Face
Sitting opposite each other.
5: Rear Entry
The woman lying face down and the man on top penetrating from behind.
6: High Angled Doggy
Known as “the doggy style”. To effective stimulate the gspot, the man must lean forward so that the angle of penetration makes his penis hit the g-spot.
7: Doggy Style on the side of the bed
The woman on her knees, leaning on your forearms so your buttocks are raised, and the man kneeling behind her, took her by the waist and hips to control the action.
It is necessary to clarify that the G-spot stimulation through the introduction of the penis is difficult if not help with manual stimulation, particularly in women having vaginal muscles stretched by childbirth. (Note: vaginal tightening can be solved by performing kegel exercises).
Stimulation of the G-SpotHow To Do
- Rear-entry/doggy
position is best during intercourse to stimulate the G-Spot
as the penis presses against the front wall of the vagina,
particularly with the man on top and a pillow beneath
hips.
- To directly
stimulate the G-spot lay your partner on her back and kneel
between her legs using the thumb of your other hand to
gently stimulate her clitoris. At the same slowly insert two
fingers as far as is possible and comfortable into the
vagina and rub against the bottom of the vaginal opening,
pressing upward with the tips of your fingers until you are
touching her G-Spot. Move your fingers from side to side
exerting pressure upwards. If the fingers are pointed more
sharply upwards you can rock forwards and back in a circular
motion with consistent, firm pressure along the entire
length of the vaginal walls.
- Thrust your
hand in and out simulating a penis intercourse style then
exert pressure upwards when withdrawing so that the G-spot
is involved.
- The woman’s
pleasure is increased if you lick your partners clitoris and
stimulate her G-Spot at the same time.
Another method is:
-
The woman lies
on her belly with her legs spread apart and her hips
slightly raised. -
Insert your
fingers with your palm down, into her vagina and explore the
front wall. -
The
woman moves her
pelvis to make contact with your fingers.
-
When the woman
becomes very aroused, slip the other hand under her abdomen
above her pubic hairs and slowly press.
While stimulating the G-spot you can use your other hand to:
- hold her
tenderly
- run your hands
over her body - touch and
squeeze her breasts and nipples
- run your
fingers through or grab her hair
- hold her hands
above her head
- massage or
penetrate the anus (always use a lubricated latex
glove)
Your partner can:
- suck your
fingers
- run her fingers
through or grab your hair - touch and
squeeze your breasts and nipples
Blu-Ray Version. Sex expert Tristan Taormino teaches a G-spot workshop for couples where she reviews female sexual anatomy, dispels myths about the G-spot, and offers explicit advice to improve and enhance G-spot stimulation. With fingers and toys, co-hosts Donna and Sarah demonstrate various techniques as Tristan narrates; workshop participants watch and ask questions. Delve into the world of G-spot orgasm with sex expert Tristan Taormino, and her sexy, demonstrating couples, as you learn, experience, and enjoy this unique form of pleasure… led by the experts who know it best.
The g spot was named for the German physician Ernst Grafenberg who first described “an erotic zone located on the anterior wall of the vagina along the course of the urethra that would swell during sexual stimulation.”
By all non-medical accounts the g spot is just that. It isn’t a specific “spot” as much as it is an area that responds to stimulation. There are a variety of different theories as to what the g spot is and why it might feel good.
One line of thinking is that the g spot is better described as the female prostate gland, and that like the male prostate it is sensitive to pressure and stimulation. Researchers have also noted that stimulating this area (called the anterior wall, but it is the side nearest your belly button) is likely also stimulating the internal clitoral body and the urethra, both of which are also sensitive to stimulation and can be the sources of great sexual excitement.
For some women the g spot is an area that can bring deep and intense orgasms. For other women stimulating the area called the g spot just makes them feel like they have to pee. For some women stimulating the area does little or nothing. Maybe the most important thing about the g spot is just the idea of talking about your body, and exploring your own body and your own sexual response, inch by inch. You may not find anything exciting where x marks the “g spot” but oh the things you can find during the treasure hunt!
The Secrets of Great G-Spot Orgasms and Female Ejaculation The Best Positions and Latest Techniques for Creating Powerful, Long-Lasting, Full-Body Orgasms. Your one-stop shop for G-spot stimulation and female ejaculation. Truly, a fabulous book. – Sonia Borg, Ph.D., M.A., M.P.H., author of Oral Sex She’ll Never Forget and Oral Sex He’ll Never Forget. This is the must-read book for any woman interested in discovering the secrets of her G-spot. Tristan will teach you how to find and play with the spot for your ultimate pleasure – Jordan LaRousse and Samantha Sade, authors of Penis Genius and Clitology. Experience the ultimate orgasm! Proper stimulation of the G-spot can yield incredible orgasms and the unique and powerful experience of female ejaculation. However, unlike the clitoris, which is easily visible, the G-spot can be tricky to locate and takes skill to work it in just the right way. The Secrets of G-Spot Orgasms and Female Ejaculation demystifies this controversial erogenous zone with the latest techniques, positions, and toys for harnessing the power of the G-spot for incredible pleasure. Leading sex educator Tristan Taormino presents the best positions, couple-play techniques, and solo exercises for maximizing G-spot stimulation, achieving female ejaculation, and having intense, full-body orgasms. Step-by-step instructions for both men and women show how to give and receive mind-blowing sensations, create bed-shaking climaxes, and experience one of the wonders of female sexual pleasure female ejaculation
G-Spot Location The G-Spot is a
bean shaped mass of nerve tissue located about halfway between
the back of the pubic bone and the top of the cervix. The size
and location of the G-Spot will vary from woman to woman, but
it is usually about the size of a quarter, and lies 2 to 3
inches inside the vagina directly behind the pubic bone. Women
sometimes cannot find their own G-spot
A technique for
finding the G-spot is:
- Your partner
lies down, knees bent and feet flat on the bed with a small
pillow under her buttocks.
- Insert the
length of your lubricated fingers into her vagina towards
her navel about 2 inches inside the vagina.
- Press with one
or two fingers against the front wall of her vagina applying
a little more pressure than usual, as the G-spot is
surrounded with tissue and is deep in the vaginal wall.
- Move your
fingers from side to side. Get your partner tell you when
you you stimulate the right spot. It will swell and firm
like the erectile tissue in a penis.
For years, the clitoris was considered the only trigger for the female orgasm. Alas, even finding the clitoris turned out to be a daunting task for many men, and things didn’t get any easier in 1950 when a physician by the name of Dr. Ernst Grafenberg found an even more mysterious female pleasure spot hidden within the vagina.
This area became popularized by sexologists in the 1980s as the “G-spot.” It turns out that stimulation of the G-spot produces a very powerful kind of female orgasm; and in some women, it even produces female ejaculation, colloquially known as “squirting.”
For both of these reasons, finding, stimulating and discovering how to master the woman’s G-spot has become, for both men and women, the Holy Grail of female pleasuring.
what exactly is the g-spot?
It is the bean-shaped, spongy tissue of the paraurethral gland, which is analogous to the male prostate. The actual area is only about the size of a quarter, but it feels rougher to the touch than the surrounding tissue. Because the G-spot is composed of erectile tissue, it swells up when blood rushes to it — especially if you learn how to master the woman’s G-spot effectively.
It is located about one to two inches back from the vaginal opening inside the front vaginal wall. The “front” wall is the wall of the vagina on the same side as her belly button.
the best way to find the g-spot
First of all, the G-spot is easiest to locate when a woman is sexually aroused, so don’t stint on your foreplay first. (You knew I would get that in!)
To locate and master the woman’s G-spot, face your partner while she is lying on her back and insert your index or long middle finger into her vagina as far as it will easily go. Then crook it up toward yourself in a “come hither” motion, sliding your fingertip along the top of the vagina until you find an area that is rougher than the rest of that vaginal wall. (Make sure you have your fingernails clipped short and buffed before you do this — sharp fingernails will definitely spoil the effort.) This rough or slightly ridged area is the “G-spot,” and touching it will often cause a woman to react with surprise or pleasure.
If you don’t get a reaction, here’s what you do to really master the woman’s G-spo
tapping into love
The best way to manually stimulate the G-spot is with a firm “tapping” motion with your crooked finger. Some guys find it easier to stimulate the G-spot with various toys. Any dildo can be used for this, but the ones that are best suited for G-spot stimulation are hard and curved. Many are made specifically for G-spot stimulation, as their length, width and curve are specifically designed to take the “guesswork” out of G-spot stimulation.
Even women who do not enjoy manual stimulation of the G-spot may enjoy penile stimulation of the spot during intercourse. So, if your penis has a natural upward bend, you’ve got it made. Other men have to find positions that maximize penile contact with the front wall of the vagina. The “woman on top” positions and posterior (doggy style) positions are best for achieving that contact.
The only way to get G-spot stimulation in the missionary position is to prop her hips up with pillows (or with a special wedge known as “The Liberator”). Women can also intensify their ability to have G-spot orgasms by learning to contract their pelvic muscles, known as Kegel exercises.
sex gets better with age
There is some evidence that the intensity of a woman’s G-spot orgasm is mediated by the hormone estrogen. Most young women under 30 find clitoral orgasms to be more powerful because, due to their relatively high estrogen levels, their vaginal lining becomes too thick to allow direct stimulation of their G-spot nerves.
As the estrogen level begins to decline in women during their 30s, the vaginal lining becomes thinner and the G-spot becomes more accessible. That’s why most women feel that they begin to peak sexually in their early to mid-30s.
what exactly is the g-spot?
It is the bean-shaped, spongy tissue of the paraurethral gland, which is analogous to the male prostate. The actual area is only about the size of a quarter, but it feels rougher to the touch than the surrounding tissue. Because the G-spot is composed of erectile tissue, it swells up when blood rushes to it — especially if you learn how to master the woman’s G-spot effectively.
It is located about one to two inches back from the vaginal opening inside the front vaginal wall. The “front” wall is the wall of the vagina on the same side as her belly button.
the best way to find the g-spot
First of all, the G-spot is easiest to locate when a woman is sexually aroused, so don’t stint on your foreplay first. (You knew I would get that in!)
To locate and master the woman’s G-spot, face your partner while she is lying on her back and insert your index or long middle finger into her vagina as far as it will easily go. Then crook it up toward yourself in a “come hither” motion, sliding your fingertip along the top of the vagina until you find an area that is rougher than the rest of that vaginal wall. (Make sure you have your fingernails clipped short and buffed before you do this — sharp fingernails will definitely spoil the effort.) This rough or slightly ridged area is the “G-spot,” and touching it will often cause a woman to react with surprise or pleasure.
If you don’t get a reaction, here’s what you do to really master the woman’s G-spot. If you don’t get a reaction, don’t be too shy to ask her if she feels especially sensitive when you touch what you think is the spot. You may need to use a fair amount of pressure to find the G-spot because it is located within, not on the outside of, the vaginal wall.
Sometimes it helps to use your other hand on the outside of the mons pubis (the hairy area above the pubic bone) to lightly massage the skin in the area where your crooked finger is touching to intensify the effect. And since not all women are G-spot sensitive, don’t get discouraged if you can’t get a special reaction.
While some women are capable of multiple orgasms with repetitive stimulation of the G-spot, others don’t get much of a feeling and some even feel discomfort from G-spot stimulation.
No worries — every woman will appreciate the attention and the effort! And while searching, you might discover other areas in her vagina that she responds to even more enthusiastically
tapping into love
The best way to manually stimulate the G-spot is with a firm “tapping” motion with your crooked finger. Some guys find it easier to stimulate the G-spot with various toys. Any dildo can be used for this, but the ones that are best suited for G-spot stimulation are hard and curved. Many are made specifically for G-spot stimulation, as their length, width and curve are specifically designed to take the “guesswork” out of G-spot stimulation.
Even women who do not enjoy manual stimulation of the G-spot may enjoy penile stimulation of the spot during intercourse. So, if your penis has a natural upward bend, you’ve got it made. Other men have to find positions that maximize penile contact with the front wall of the vagina. The “woman on top” positions and posterior (doggy style) positions are best for achieving that contact.
The only way to get G-spot stimulation in the missionary position is to prop her hips up with pillows (or with a special wedge known as “The Liberator”). Women can also intensify their ability to have G-spot orgasms by learning to contract their pelvic muscles, known as Kegel exercises.
sex gets better with age
There is some evidence that the intensity of a woman’s G-spot orgasm is mediated by the hormone estrogen. Most young women under 30 find clitoral orgasms to be more powerful because, due to their relatively high estrogen levels, their vaginal lining becomes too thick to allow direct stimulation of their G-spot nerves.
As the estrogen level begins to decline in women during their 30s, the vaginal lining becomes thinner and the G-spot becomes more accessible. That’s why most women feel that they begin to peak sexually in their early to mid-30s.